Cuisinart CSK-150 - Nonstick Oval Electric Skillet Specifications download pdf (Page 8)

PHILLY CHEESE STEAK SANDWICHES

Makes 4 servings

1 teaspoon (5 ml) vegetable oil

2 cups (500 ml) thinly sliced onions (about 2 medium)

2red or green bell peppers, cored, seeded and thinly sliced

6 ounces (175 g) provolone cheese (or American, cheddar or

mozzarella)

4 oval sandwich rolls, sliced in half

1 pound (500 g) of thinly sliced beefsteak (eye of round, or sirloin)

1/2 teaspoon (2 ml) kosher salt

1/4 teaspoon (1 ml) freshly ground black pepper

Preheat Cuisinart

™

Electric Skillet to 300ºF (149°C); add oil and stir to coat

surface. Cook onions and peppers together for 2 minutes; add 1/2 cup (125

ml) water and stir until onion/pepper mixture is soft and water has evaporat-

ed, about 3-4 more minutes. Remove mixture and keep warm. Warm buns

until lightly toasted. Place 1-1/2 ounces (42 g) of cheese on each warm bun.

Raise heat to 350°F (177°C); season meat with salt and pepper. Sear each

piece for 1 or 2 minutes per side, until nicely browned; do not overcook or

meat will be tough. Place meat on cheese, and top with onions and pep-

pers.

Nutritional information per serving:

Calories 609 (37% from fat) • carb. 40g • pro. 53g • fat 25g • sat. fat 11g

• chol. 126mg • sod. 918mg • calc. 394mg • fiber 2g

BREAKFAST FRITTATA

Makes 12 servings

1-1/2 tablespoons (25 ml) unsalted butter

1-1/2 tablespoons (25 ml) extra virgin olive oil

1-1/2 cups (375 ml) chopped bell peppers

(a mix of red, yellow & green is nice)

1 cup (250 ml) chopped onion

18 large eggs

1 cup (250 ml) reduced fat cheddar cheese, shredded

1/2 cup (125 ml) grated Parmesan cheese

4 ounces (125 g) ham, cut in 1/4-inch (0.63) cm dice

1 teaspoon (5 ml) thyme

1/2 teaspoon (2 ml) kosher salt

1/4 teaspoon (1 ml) *Tabasco

2 tablespoons (25 ml) chopped parsley, for garnish

Preheat Cuisinart

™

Electric Skillet to 200°F (93°C); add butter and olive oil.

When foam subsides, add peppers and onions. Cook, stirring for 1 minute.

Cover Skillet and steam for 4-5 minutes, until softened.

Beat eggs until well mixed; stir in cheddar, Parmesan, ham, thyme, salt and

Tabasco

. Pour into hot Skillet and stir. Cook 15 seconds; stir again.

Cover and cook until top looks dry, and the eggs don’t wiggle, about 30-35

minutes total.

Serve hot or room temperature, garnish with chopped parsley, cut in

12 wedges.

Nutritional information per serving:

Calories 176 (62%from fat) • carb.4g • pro. 13g • fat 12g • sat. fat 4g

• chol. 331mg • sod. 313mg • calc. 94mg • fiber 1g

*Tabasco

is a registered trademark owned by the McIlhenny Co.

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Cuisinart CSK-150 - Nonstick Oval Electric Skillet Specifications Page 8

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