Cuisinart PowerEdge 700 Specifications download pdf (Page 12)

Liberally spray a 12-inch sauté pan with nonstick cooking spray.

Add the blended egg mixture to the pan; top with the manchego

and onions. Place the filled pan in the preheated oven; bake for 25

minutes. After baking, let frittata sit for 5 minutes before slicing

and serving.

Nutritional information per serving:

Calories 150 (64% from fat) • carb. 4g • pro. 9g • fat 10g • sat. fat 5g • chol. 230mg

• sod. 340mg • calc. 96mg • fiber 1g

Whole-Wheat Apple Cinnamon Waffles

The nuttiness of whole-wheat flour comes to the forefront in this

comforting waffle.

Makes about 12 servings

2 tablespoons unsalted butter

2 apples, peeled, cored and cut into a ¼-inch dice

1 2/3 cups reduced fat milk

¾ teaspoon pure vanilla extract

¼ cup unsalted butter, melted and cooled

2 large eggs, lightly beaten

1 cup whole-wheat flour

1 cup unbleached, all purpose flour

3 tablespoons granulated sugar

1 tablespoon baking powder

1 teaspoon table salt

½ teaspoon ground cinnamon

nonstick cooking spray

In a small sauté pan set over medium heat, add 2 tablespoons of

the butter. Once melted, add the diced apples. Let cook until

browned and softened, about 4 minutes. Reserve.

Add the remaining ingredients, in the order listed, to the jar of the

Cuisinart® PowerEdge

700 Blender. Run on the Soup and Sauces

function for 2 minutes, or until mixture is smooth. Add the apple

mixture to the batter and Pulse on High 4 times to combine.

Lightly coat a Cuisinart® Belgian Waffle Maker with nonstick

cooking spray. Preheat to Level 4.

Pour the suggested amount of batter (refer to waffle maker

instructions) onto the prepared, preheated waffle maker. Quickly

and carefully spread the batter evenly with a heatproof spatula.

Close the cover and cook until tone sounds.

Nutritional information per waffle:

Calories 172 (38% from fat) • carb. 23g • pro. 5g • fat 8g • sat. fat 4g • chol. 54mg • sod.

350mg • calc. 129mg • fiber 2g

Berry Protein Smoothie

A healthy start to the morning, this will give you energy for the

entire day.

Makes about six 8-ounce servings

2 cups soy milk

4½ cups mixed berries (fresh and/or frozen, thawed)

2 tablespoons flax seed meal

3 tablespoons protein powder

1 banana, cut into 1-inch pieces

Place all the ingredients, in the order listed, in the jar of the

Cuisinart

PowerEdge

700 Blender. Cover and set on the

Smoothie function. Once the program is complete, turn the

power off and serve.

Nutritional information per serving:

Calories 110 (15% from fat) • carb. 21g • pro. 4g • fat 2g • sat. fat 0g • chol. 0mg

• sod. 50mg • calc. 76mg • fiber 4g

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Cuisinart PowerEdge 700 Specifications Page 12

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